Hoop symbolic, claiming personal space, boundaries
no more guarding the body
being free in the movement
letting go
allowing tough protective layers to fall away, all is left is the hoop on my skin
no shame, no fear
you are safe
with me
Exploring healing through Hoop Dance, Poi Spinning and other props and their affects on PTSD, Autism Spectrum, Depression, Anxiety and Addictions, as well as chronic pain conditions. Welcome! Visit my new website at medicinehoop.org